Sunday, January 5, 2014

The Kinkos of Death: My journey and struggle with BPD Part 2



My life has been a series of trauma, mishaps, medications, failures, attention-seeking ugliness, facades, lies, torture, and fear of the unknown. I can get unglued in any moment where my emotions are even slightly elevated for any reason. For example, crying my eyes out the other night, leaving my home after arguing with my husband, and going from 0-60 in a matter of minutes just because earlier that day I received bad news and it was festering deep inside of me until it ravaged through my blood, bones, and skin and took over my body. The sad part about this is that most of the time I know when I am overreacting; I know when I need to calm down. The truth of the matter is, most of the time, I cannot do so. Through meditation, reading, studying, trial and error, I have been able to "talk" myself out of coming unglued in many situations. Things that may seem like every day downfalls or sadness to you, become almost traumatic for me. That's the ugly part of BPD.
Another thing I struggle with is trying to figure out what is BPD and what is me. That's why I have to talk myself out of a lot of situations where I might get angry, or leave when I get over stimulated. I seem like a bitch when I do this, but it's the only self soothing tool of a non fatal or detrimental manner than I have come to acquire without the appropriate therapy/medications/assistance. Yes, I've seen counselors, psychiatrists, therapists, whoever, whenever, wherever; whether it be mandatory or by my own will. These people have never lasted very long in my book. Some outside factor may come into play, like a new job with hours that I don't have control over, or just that I don't have the balls to admit that I don't like them and I feel like they are generalizing my illnesses and undermining my feelings. I have done so much reading and evaluating of myself, that my mind moves too fast for my mouth to keep up. This is where the ADD diagnosis came from. But I'm not ADD, I know I'm not. I can concentrate, I can focus, I can be almost lethargic for weeks because of my depression and sleep schedule. These things just are not ADD. But the behaviours, like not being able to say what it is I am thinking in few enough words for my mouth to keep up, or being able to articulate at all because of so many thoughts in any given situation, are characteristics of the ever-popular ADD diagnosis. Because of this, I can't tell the therapists that I know they are wrong, there's much more than what they are seeing, I know exactly where their treatments are headed because I've 1) Done them 2) Know they don't work for me 3)I've researched, trained, and lived psychiatric classes and illnesses for my work and I know the tactics they have and 'hidden' agendas. I know how to get someone to admit something, or to get them to focus on their actions, to get down to the real emotions they are feeling. I know this, I apply it nearly every day in work and with myself. This is not to say, however, that I don't try. I try, damn hard, and when I can speak up, I am almost outspoken and too opinionated. It comes off as pretentious and rude. 
It's the out of balance emotions that make it so difficult to articulate what it is I mean to say or how to say it. I try to get down to an even landing and tell myself I have BPD. It does not define me. I am an adult with goals, dreams, and skills that the world needs more of; I need to work at my coping skills and focus on the tasks at hand in order to BE BETTER and reach these goals. 

You know that anxiety you get when you're taking a huge test? How about the dream where you are standing in a crowded room naked? Or that time that you had a piece of broccoli in your teeth and no one told you, only to figure out that is why everyone was laughing? Were you ever bullied, told you were things you just aren't? These anxieties plague my every day existence. These anxieties keep me holed up in a room for days and  let the dishes pile up. These anxieties also send me out with self-destructive behaviour as well. These anxieties have paranoia attached to them, and a lot of the time, keep me from doing things I want to do because the fear of failure is so great. 
Just to give you a glimpse into how bad these anxieties are, and how insignificant things can be that will send me spiraling downwards into a black hole of ick: I give you the fax machine.
Every week I have to fax my hours to work and sometimes, I don't have a chance to do it at the hospitals or facilities I'm working at; so I trek down to Kinkos. On this particular trip, I didn't have my badge with the fax number to send my sheets to. I turned to my razor sharp memory for the answers. I have a visual memory, and can recall faxing previous documents to this number. I enter the number, it doesn't work. Screeeeeeettchhhh from the fax machine. Shit. I was wrong, AGAIN. I yell at my husband to get his smart phone out and then get mad at him for doing it slowly or searching the wrong words. At this point, I feel everyone heard the dreadful sound of the fax and now thinks I'm incapable of such a small task. I try the other number. Same results. Another number, only this time there's a voice on the other end. Fuck! I'm boiling from the inside out, now and feeling nauseous. A clerk comes over to ask if I need help. Keeping my head down and feeling like a total failure, I mumble "No," and then start whispering profanities I've made up until I start to really get mad at my husband. Bless his heart. One last attempt with some sort of obscure search on the googs, I see the number I recognized. I knew it! I did know the number! I entered that number first! What the fuck?! Stupid machine! I fucking hate this shit. Because when things go wrong, we blame machines. I did know the number. I just didn't push one of the buttons hard enough. That entire time, I felt like I was dying. When I stepped outside, the fresh air couldn't have been cold enough. For this, Spokane, I love you. If I would have been living back home in southern California, I don't know if that air would have been as refreshing. I was a hot pan submerged under cold water at that moment. I was safe again. 
But now, that feeling is associated with that place, and I try every route imaginable to avoid the dreaded Kinkos in the future.
That, my friends, is BPD.  

Friday, January 3, 2014

blubber

*Warning* The entry you are about to read was written during a fit of rage quite common with BPD. If it's too much for you to get a glimpse into the reality of a real world problem, mental illness, disorder, CLICK BACK NOW OR FOREVER HOLD YOUR PEACE.

Have you ever looked in the mirror and wondered "Who the hell is that?" or "How the fuck did I gain so much weight?"
Try battling those moments every single freaking day at least once. Do you know how hard it is to avoid mirrors? Do you know what it's like when you can FEEL every single pound you gain, EXACTLY where you've gained it? How about being too self conscious to even step foot in the gym? Yeah that's the fun one right there. The gym. I've gone. I've done it. But you know what? My anxiety is so fucking high that I can't breathe right. That makes working out a little difficult. I thought buying a membership would force me to go, because, you know, I hate wasting money. Yeah, it's not happening, yet.
Yet. You like that? It's like my own way of trying to be optimistic. Like, yeah right! SURE! It's nice to think that I might go in there and not feel like the walls are caving in on me, or like I'm burning up from the inside out, or that people are staring at me like this potentially attractive woman who just let herself go a little bit.
We all scope people out. We are all guilty of it. You know that you've kicked yourself in the butt for thinking something along the lines of "Oh, they are cute...in the face. It's a shame they didn't take care of their body..." Well, that's the monologue going on in my head 24/7. As if that's not stressful enough, people telling me the opposite of what I'm feeling throws me into a rage. STOP TELLING ME LIES!
Goddamn lies! Everyone lies! We all know when we have seen someone we know gain weight. Yeah, we don't love them any less, but with this stupid fucking disorder bullcrap that I have, it's just not good enough for me. That's right, not fucking good enough.
I hate looking at older pictures of myself and seeing how pretty I was and knowing that I was happier when I was smaller. There's the truth, people!! I'm happier when I am smaller!! When I met Scott at the end of March I weighed 95-98 lbs at any given point. I don't even want to step on a scale now to see how much that's fluctuated. But, I can guarantee that I'm at least 112 pounds of fat, lardy, undisciplined blubber.
For me, that is how I feel about myself every waking moment. It's only times like these, when I'm not hungry because I've shoved food in my face twice today and I feel like a Beluga, that I am especially hard on myself. This doesn't reflect outwardly to other people, but just how I expect myself to be. Skinner=happier. Happier=better. Better=normal. Normal=not fucked in the head like this.
Tomorrow can be a better day, I guess. I try to tell myself that. That's the learning and growing process. But I know that when I don the ever-flattering scrubs for work, I'm thankful that they are not form-fitting and no one expects me to look good. With that being said, it doesn't make that screeching banshee in my head telling me how sick I feel, how gross I look, how bloated my tummy is, how fat I've become, SHUT THE FUCK UP.
It just doesn't stop until I discipline myself in some way.
Adios, I work in 4 1/2 hours and I feel like I want to rip my spine out and throw it on the ground.
Fabulous.


Things unknown. My journey and struggle with BPD part 1







Signs and symptoms of borderline personality disorder may include:
  • Impulsive and risky behavior, such as risky driving, unsafe sex, gambling sprees or illegal drug use
  • Awareness of destructive behavior, including self-injury, but sometimes feeling unable to change it
  • Wide mood swings
  • Short but intense episodes of anxiety or depression
  • Inappropriate anger and antagonistic behavior, sometimes escalating into physical fights
  • Difficulty controlling emotions or impulses
  • Suicidal behavior
  • Feeling misunderstood, neglected, alone, empty or hopeless
  • Fear of being alone
  • Feelings of self-hate and self-loathing
Apparently you have to have at least 5 of these symptoms to be diagnosed with BPD. To me, a lot of this sounded like typical young adult struggles and just characteristics of a person with low self esteem. 
I was in complete denial that some stranger who spent no more than an hour with me during a week long stay in the psych unit, could identify a condition I suffer from and therefore, change the life ahead of me. I wasn't even told about the diagnosis. That's how pathetic it is. Taboo. It's taboo. No one wants to talk about it. It's just a pile of crap, in my opinion. (At least, it was when I first found out about it) My discharge forms showed nothing out of the ordinary: suicidal ideation, severe depressive disorder, anxiety-unknown, PTSD... blah blah blah. Nothing I haven't heard before. 
To me, before all this mumbo jumbo psych babble existed, people were people. You were unique, weird, deranged, depressed, good, bad, self-conscious, whatever. While research has proven a lengthy history of "real" mental disorders such as schizophrenia and bipolar disorder, everything else just appeared to be personality traits equally as unique as the person's fingerprints or DNA. 
So naturally, when I looked at the explanation of benefits from my hospital stay, and saw the words borderline personality disorder, I was upset that those chicken shits couldn't even tell me to my face, but also, brushed it off as something that anyone could be diagnosed with, given the opportunity.
What I have come to learn about BPD in the 10 months since my hospitalization has caused me to look very deep inside of myself for answers. While I am still not in treatment, I hope to be soon. All of the reading I've done has shown that psychiatric therapy and drug therapy are the best means for success in the fight with this disorder that cannot be cured. 
My hope is to reach out to anyone out there facing the same struggle, and document my journey each step of the way. 

Elipsis....

Elipsis...

Heart fluttering
Shaking core
Mantra after mantra
and reminiscing of life before
Before the tragedy 
I spent my time 
with you in the halls

The words on my arms are faded
Not gone.
Te Amo